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Feeling Good Now!
Rapid Recovery Techniques
For Depression and Low Self-Esteem

David Burns, MD

Earn 13 CE/CME Hours

burnsf08coverWhen Feeling Good: The New Mood Therapy was first published in 1980, most people had never heard of Cognitive Behavior Therapy (CBT). Now CBT has become the most widely practiced and intensively researched form of therapy in the United States. Although the initial techniques developed in the mid-1970s have been extraordinarily helpful to individuals suffering from depression and low self-esteem, numerous innovations since that time have revolutionized the treatment. The skillful use of these new approaches often results in rapid recovery. In fact, many patients who used to require months of intensive therapy can now be helped in just a handful of sessions, and will sometimes respond in a single session. In this exciting new workshop, Dr. Burns will illustrate treatment innovations that focus on five vitally important areas: assessment, empathy, motivation, technique, and the structure of the treatment itself. He will illustrate how to treat patients with unipolar and bipolar mood disorders and will bring these new methods to life with live demonstrations with audience volunteers.

Most of us occasionally succumb to the same feelings of insecurity, self -criticism and self-doubt that plague our patients, particularly when we're working with challenging, oppositional, or suicidal clients. It's easy to feel anxious, ashamed, inadequate, angry, frustrated, and overwhelmed when treating these individuals. Of course, we all experience conflicts and disappointments from time to time in our relationships with colleagues, family members, and friends as well. Dr. Burns will emphasize the importance of healing yourself if you want to offer truly effective treatment for your patients. Come prepared to roll up your sleeves and learn from one of America's most popular workshop leaders.

Workshop Goals                                                                                                              

Attend this powerful workshop and enhance your ability to:

  • Describe 4 models for depression
  • Deliver new, high-speed treatment techniques for overcoming depression and increasing self-esteem
  • Detect suicidal urges and prevent suicide attempts
  • Diagnose the eight most common forms of therapeutic resistance
  • Distinguish between the Self-Defense Paradigm and the Acceptance Paradox
  • Implement high-speed, rapid recovery techniques
  • Distinguish the Self-Defense Paradigm vs. the Acceptance Paradox
  • Master effective Relapse Prevention techniques
  • Develop a warm, trusting therapeutic alliance with hostile, critical, mistrustful patients
  • Integrate the new CBT with your patients', spiritual beliefs

Who Should Attend                                                                              

All mental health professionals, including psychologists, psychiatrists, family physicians, social workers, psychiatric nurses, therapists, alcohol & drug counselors, employee assistance counselors, school counselors, youth workers, sexual abuse counselors, vocational rehabilitation consultants, social service co-ordinators, street workers, and crisis counselors who work directly with clients and are seeking practical, proven methods to enhance their therapeutic skills.

Agenda                                                                                                

Day 1

8:30 am - 10:15 am

  • What is depression? What is
    self-esteem?
  • Systematic monitoring techniques that boost treatment effectiveness
  • Is effective suicide prevention possible?
  • Research update: What have we learned about effective treatment in the past 30 years?
  • 10:15 am - 10:30 am Break

10:30 am - 12:00 noon

  • Are quick cures possible? Or even desirable?
  • Powerful Relapse Prevention Techniques
  • 12:00 noon - 1:00 pm
    Optional Luncheon Presentation

    Ludwig Wittgenstein: The Man Who Killed Philosophy

1:00 pm - 2:15 pm

  1. Healing Yourself: Live demonstration
  2. Self-Defense vs. the Acceptance Paradox

2:15 pm - 2:30 pm Break

2:30 pm - 4:30 pm

  • Therapeutic Empathy: Are we as good as we think?
  • How to empathize with the angry, mistrustful patient: Live demonstration
  • 4:30 pm Adjourn
  •  

    Day 2

    8:30 am - 10:15 am

    • The magic of the set-up
    • The eight types of therapeutic resistance
    • Making patients accountable: Paradoxical Agenda-Setting Techniques

    10:15 am - 10:30 am Break

    10:30 am - 12:00 noon

    • Getting down to root causes: Psychoanalysis at warp speed
    • What are your Self-Defeating Beliefs?
    • How to modify a Self-Defeating Belief: Live demonstration

    12:00 noon - 1:00 pm
    Optional Luncheon Presentation

    Update on the EASY Diagnostic System

    1:00 pm - 2:15 pm

    • How to select the most effective techniques for each patient
    • The bipolar patient: Can CBT help?

    2:15 pm - 2:30 pm Break

    2:30 pm - 4:30 pm

    • Self-esteem: What Is it? How do I get it? How do I get rid of it once I've got it?
    • Practical Buddhism: The Pleasure-Predicting Sheet
    • CBT and Spirituality: Integrating the Religious and Psychological Perspectives on Suffering Self-Esteem
  • 4:30 pm Adjourn
  •  

    Learning Objectives

    -- Describe, diagnose, and measure conditions of depression and low self-esteem
    -- Demonstrate therapeutic empathy and using empathy to deal with resistance
    -- Discuss high-speed treatment techniques and give specific examples
    -- Observe and evaluate live demonstrations of specific clinical interventions
    -- Demonstrate ways to deal with the differing needs of individuals and special populations
    -- Describe the importance of spirituality and acceptance in the recovery process
    -- Demonstrate specific relapse prevention techniques

    Dates and Locations                                      __________

    Sept. 25-26, 2009
    Hilton Houston SW
    6780 SW Freeway
    Houston, TX 77074
    (713) 977-7911

    Oct. 9-10, 2009
    Hilton Boston/Dedham
    25 Allied Drive
    Dedham, MA 02026
    (781) 329-7900

    Oct. 29-30, 2009
    Four Points by Sheraton, Ann Arbor
    3200 Boardwalk
    Ann Arbor, MI
    (734) 996-0600

    Dec. 3-4, 2009
    Hilton Seattle Airport Hotel & Conference Center
    6780 SW Freeway
    Seattle, WA 98188
    (913) 339-3000

    Jan 22-23, 2010
    Doubletree Portland - Lloyd Center
    1000 NE Multnomah
    Portland, OR
    (503) 281-6111

    Workshop Information                                                                      

    Check-in begins at 7:45 AM and the workshop hours are 8:30 AM - 4:00 PM with lunch on your own from 12:00 PM - 1:00 PM. There will be two fifteen minute breaks.

    Continuing Education Credit                                                                

    Please see Continuing Education Page

    Registration Information                                                                  

    To register by phone call 800-258-8411.  Or register online on the Calendar Page

    $269 Early registration (sent 14 days prior to workshop)
    $289 Regular registration (on-site reg. is $309, space available)

    Aide positions must be filled by phone.  Please call for availability. Additional information will be required.